NEWS
Freedom Kung fu on Times Citizen. http://www.timescitizen.com/news/kung-fu-for-all/article_0944184e-082d-11ed-8e24-6ff938852e9b.html?fbclid=IwAR1K0UK-zaB3uSg8j2-AQxFA-T7Z2aRM4tGvxCS_urqfvkBF2rUs-iol-ao
28.08.2022
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The basic stances of the Bai Jia Mei hua quan program.
28.08.2022
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Stretching routine to use before training forms and basics. Improve flexibility and mobility. https://www.freedomkungfu.com/
18.05.2017
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